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Organic Ashwagandha Root: Definitions And Uses

By Expert Author: Anne Harvester | Article Abstract
Word Count: 469 words | Views: 241 view(s)
Organic ashwagandha, known commonly also as ashwaganda, Indian ginseng and winter cherry, comes from the Withania somnifera evergreen shrub. Native to Africa, Asia and Europe, it is widely found in Bangladesh, Pakistan, Nepal, Sri Lanka and most abundantly in India, thriving in warm climates. Organic ashwagandha, a member of the nightshade family that includes potatoes and tomatoes, also has red fruit and yellow flowers. Organic ashwagandha bulk sizes is available from online dried spice and herb merchants, and it comes in various forms. You can expect to find Organic Ashwagandha Root in a powdered, cut and sifted and capsule form.

Organic ashwagandha bulk quantities is used in Ayurvedic traditional medicine. Ayurveda originated in India, and the name itself refers to the "science of life." In Western countries, this practice is usually classified as alternative or complementary medicine. Ayurveda also relies on Yoga and massage to help maintain good health.

Organic Ashwagandha Root may act as a sedative and thus may help with stress, and may help to increase urine flow. The organic ashwagandha leaves and seeds may help to kill lice and may help as a pain reducer. Organic Ashwagandha Root is sometimes used in India as a tranquillizer. The herb may help to boost the immune system, and may be used as a tonic to generally improve health. Some have used the seeds and leaves of organic ashwagandha to make a soap. Organic Ashwagandha should be avoided if you are pregnant, because it may have abortifacient qualities.

Organic ashwagandha may provide antibacterial qualities, and some consider it an aphrodisiac. The leaves of organic ashwagandha bulk sizes have been used to repel insects. The herb may also help with insomnia, and may help with depression and other mental issues.

Organic ashwagandha bulk quantities have achieved state-based organic certification, meeting standards as set by the United States Department of Agriculture and the National Organic Program. Producers of organic products must follow stringent guidelines to obtain and then maintain their organic certification. These include no use of chemical or synthetic pesticides or fertilizers. The land upon which the crop grows needs to not have used these chemicals for three or more years prior to the start of organic crop production. Fields that are growing non-organic crops must be kept separated from organically grown ones. Records must be maintained detailing how the crop was grown, and the production facility must undergo inspections.

It is always best to consult your health care provider if you have or believe yourself to have a medical issue, because Organic Ashwagandha Root has not been evaluated by the Food and Drug Administration. This herb should not be used to prevent, treat, diagnose or cure any disease.
Anne Harvester

About the Author/Author Bio

Anne Harvester writes about--Organic Ashwagandha Root

Article Source: http://www.ja.articlesphere.com/Article/Organic-Ashwagandha-Root---Definitions-And-Uses/193273

Article Submitted: 2009-12-23 | This Article has been viewed 241 times.
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